Yoga is essnetially a spiritual discipline based on an extremely subtle science which focuses on bringing harmony betwenn mind and body. Yoga leads to the union of individual consciousness with universsal consciousness. The aim of yoga praactice(sadhana) is to overcome all kinds of sufferings and it lead to a sence of freeedom in every walk of life with holistic health, happiness, harmony and self-realisation.Yoga and Ayurveda are originated in India 5000 years back and is a valuable gift to the world from the vedic sages.
Venue : Somatheeram Ayurveda Resort Yoga center
Chief Guest : Swami Gorakhnath
7.30-8.00 am : Meditation session by Swami Gorakhnath
8.00-8.30 am : Question answer section with Swami Gorakhnath
8.30-9.30 am : Yoga by Swami Gorakhnath
10.00-11.00 am : Yoga session by Yogacharini Sridevi & Yogacharya Deepu
11.30-12.30 am : Lecture by Swami Gorakhnath. Subject: Relavance of Panayama in
12.30-1.00 pm : Interactive session
Followed by Traditional Kerala Lunch at Somatheeram Ayurveda Restaurant.
5.00-5.30 pm : Yoga lecture class by Acharya Surendran
5.30-6.30 pm : Yoga Session by Yogacharya Kumaresan & Yogacharya jabastin
We are conducting Yoga sessions with more than 300 deligates frm 20 c ountries. We are distributing free Yoga T-shirt, yoga Booklet and Yoga DVD.
For more details:
Tel: +91 471 2266111, +91 471 2268101